The Art of Framing an Intention


In his book, The Hidden Messages In Water, Dr. Masaru Emoto shares, "Words are energy, energy is vibration and vibration is life. Thus, words are vibration and words are life." Dr. Emoto came to this realization by studying the effects of words upon water. The water responded. Every. Single. Time. 

So, if words are life, what are we giving life to with the statements we are making and the thoughts we are thinking? What are we setting into motion?

We will explore the power of intention, learn some intention framing techniques using supportive language to reflect that which you are wanting to create, practice framing intentions and as a collective lift one personal intention and one global intention through a powerful ceremony.

Approaching Self-Care as a Form of Radical Activism
Wednesday, September 12th, 6-9 pm

Duluth Hub, $45 before 8/12, $60 after


How do we continue to show up and give voice to the things that are important to us if we are depleted? Where are we on the list of things that are important to us? Is it selfish to place ourselves at the top? How can taking care of Self be a form of Radical Activism?

Join us as we explore these inquiries from an energetic perspective. We will take a look at the body electric, learn about the science of the heart and the power of thought, experience heart coherence and practice some energy exercises to support us in healthfully releasing anger and fear, feeling grounded, balanced and centered. 

Self Care Tuition

Save the Date! Embodied Circle Practices Immersion

September 21-23rd

Camp Amnicon, WI

registration and offering information coming soon!


This is going to be an incredible weekend of exploring circle practices, being in ceremony, and deepening relationship with Self, the Earth and Spirit. We will enjoy the potent full moon energies as we celebrate the Fall Equinox together.


Immersion offered by Conscious Living, Mickelson Consulting and River Bottom Resources. 



The Geometry of Being

Tuesdays, 6-9 pm (11/13, 11/20, 11/27)

Duluth Hub, $135 before 9/30, $150 after

space is limited


This is an introductory exploration of Sacred Geometry. 


In the first week we will engage in an interactive discovery of sacred geometry. We will learn what makes geometry "sacred", the symbolism, history and how to draw the geometrical forms. 


In the second week we will discover and experience the expression of sacred geometry in our lives and through time. Delving into the metaphysical aspects of geometry.


In the third week we will learn ways to be in relationship with sacred geometry. We will co-create ceremony and practice visioning with sacred geometry to support our creating the life we desire to live. 


Geometry of Being Tuition